These 5 foods CLOG UP your arteries

5 SHOCKING Foods That Clog Your Arteries

You probably knew these foods weren't "good for you"...

But they don't contain butter, cheese, red meat, or any other typical "bad ingredients" that can clog up arteries.

So what are they?

>> These 5 foods are DANGEROUS for your heart…check if they're in your kitchen NOW

eeding habitat is brushy, shrubby fields across eastern North America. The nest is an open cup on the ground under a clump of grass or in a small thicket. They often breed more than once a season, each time they build a new nest, it will building the nest higher and higher off the ground as the season progresses.[6] These birds are permanent residents in the southern parts of their range. Northern birds migrate to the southern United States and Mexico. Habits These birds forage on the ground or in low vegetation, mainly eating insects and seeds. They may feed in small flocks outside the nesting season. The male sings from a higher perch, such as a shrub or fencepost, which indicates his ownership of the nesting territory. The song is a series of sad whistles ending in a trill, the sound formed like the accelerating sound of a bouncing ball has the quality coming to rest, usuall

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